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Trust

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Workshop
(overview)
(overview)
(overview)

           Trust is the glue that holds relationships together. It's a delicate balance of feeling safe enough to open up while being confident that the other person has your best interests at
heart.

           When trust is present, it creates a foundation of consistency, compassion, communication, competence, and care, allowing individuals to take risks and grow together. Without trust, relationships crumble, but with it, they can flourish beyond measure.

DETA

ils

When June, Sat 17th 2023, 2:00 pm - 7:00 pm

Where Studio 2, Kunstquartier Bethanien, Mariannenplatz 2, 10997 Berlin

How

Trust is built on a foundation of security, which allows individuals to feel safe enough to reveal their true selves and open up. To earn someone's trust, you must be fully present and attentive, becoming a more adept listener.

There are five essential components to trust, which are consistency, compassion, communication, competence, and care. Each pillar is vital for creating a sense of trust that enables individuals to take risks while also having confidence in their ability to catch yourself from the fall.

In the workshop we are exploring these principles within the body:

  • Competence: Falling / Catching
  • Communication: Listening, Mirroring
  • Care: Physical Touch
  • Consistency in staying present

result

(01)
Become more present
(02)
Trust your body
(03)
Build confidence
(04)
Learn to listen

About the work

What?

The Master Embodiment platform is a generative social-sensorial experience that authentically creates a tangible connection to one's true-est personal expression. The work is based on a collaborative approach that brings us together in formations of groups, pairs and solo exercises.

The value of learning this method accelerates one's process to experience confidence, connectedness, self trust and freedom, defining purpose. Allowing life to unfold and feeling connected to the unfolding. The Master Embodiment practice helps create new perspectives within the body.

Providing a map that inspires a clear view into one's potential through demystifying energetic cages that antagonize our search for external acceptance. 

WHY?

To release embodied tensions, connect to our emotions, and explore the power of free expression. Because with new movement impulses come new possibilities.

How?

Through challenging the known, committing to doing the work of engaging with our fears, doubts, and other internal struggles we allow ourselves to overcome them. By expanding our understanding of what we are capable of inside a safe and functionally playful space to learn, we arrive in a deeper connection to the self.

The Master Embodiment techniques teach a formula that offers each participant a framework to their own unique language of communication through, and with the body.

IS IT FOR YOU?

Master Embodiment is for those with a desire to move through and expand their physical-emotional landscape into something that feels creative, confident, connected, free, safe, and empowering. No previous dance training is necessary.

INFO:

The Art of Confidence Workshop | 5hrs | February 26th, 2023 | 222€ | Berlin   

Fearless Connection Workshop | 5hrs | April, Sun 23rd 2023 | 222€ | Berlin

Master Embodiment | 2.5 days | May 26th-28th, 2023 | 675€ | TBa

More Workshops & Retreats, tba

FAQ

What should I bring?
Comfortable clothes you can move in. We recommend long pants.
Water bottle to drink
Notebook and pen to take notes

I can’t make it to the workshop anymore, can I reschedule?
Cancellations are possible up to a week before the workshop, but will incur a 15% cancellation fee. If you cancel later there is no refund possible. 

Are the workshops led in German or English?
All workshops are in English.

I have no experience with embodiment or other types of movement, can I still join?

There is no previous experience needed. We are here to explore different principles that you can apply in your own intensity.